Arsenal’s Unai Emery Bans Fruit Juice from Training Ground

The Mirror (UK)

Arsenal coach Unai Emery has banned fruit juice from the training ground menu in an effort to change the fitness regime, according to a report from ESPN FC.

Arsenal’s preseason training saw an even bigger emphasis on fitness than they had seen in years.

“We are working harder than we used to, with a lot of work in the gym,” Arsenal right-back Hector Bellerin said back in July. “Obviously we always used to do that, but I think he [Emery] has turned it up a notch.”