Arsenal’s Unai Emery Bans Fruit Juice from Training Ground

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The Mirror (UK)

Arsenal coach Unai Emery has banned fruit juice from the training ground menu in an effort to change the fitness regime, according to a report from ESPN FC.

Arsenal’s preseason training saw an even bigger emphasis on fitness than they had seen in years.

“We are working harder than we used to, with a lot of work in the gym,” Arsenal right-back Hector Bellerin said back in July. “Obviously we always used to do that, but I think he [Emery] has turned it up a notch.”